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Shake and Bake
atltherapist
#BGM π Atlanta
25 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 2:24 AM
β
95
kj
70
rpm
44
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Tuesday 1/18/22 @ 12:49 PM
86
kj
83
rpm
37
%
16
mph
Friday 7/2/21 @ 9:57 PM
β
180
kj
63
rpm
46
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
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Wednesday 9/22/21 @ 12:6 PM
173
kj
73
rpm
41
%
16
mph
Monday 9/9/19 @ 9:51 AM
β
107
kj
66
rpm
48
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 2:29 PM
69
kj
69
rpm
39
%
14
mph
Thursday 8/1/19 @ 12:41 AM
β
87
kj
69
rpm
42
%
16
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Friday 5/29/20 @ 11:34 PM
71
kj
84
rpm
34
%
15
mph
Thursday 1/2/20 @ 2:56 PM
β
211
kj
68
rpm
46
%
17
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 12/30/19 @ 12:28 PM
189
kj
79
rpm
39
%
16
mph
Tuesday 9/10/19 @ 9:43 AM
β
137
kj
73
rpm
44
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 9/18/19 @ 10:57 AM
121
kj
83
rpm
38
%
16
mph
Tuesday 8/13/19 @ 9:45 AM
β
138
kj
72
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/6/19 @ 10:35 AM
124
kj
77
rpm
41
%
16
mph
Thursday 8/22/19 @ 8:20 PM
β
195
kj
67
rpm
46
%
17
mph
30 min Black History Ride
Cody Rigsby
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Share
Saturday 2/23/19 @ 1:33 PM
179
kj
72
rpm
42
%
16
mph
Friday 8/2/19 @ 12:18 AM
β
127
kj
79
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 10:35 AM
98
kj
89
rpm
33
%
15
mph
Tuesday 7/2/19 @ 9:26 PM
171
kj
69
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 6/29/19 @ 11:6 PM
β
205
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
25 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
β
95
kj
Wednesday 8/18/21
86
kj
Tuesday 1/18/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
180
kj
Friday 7/2/21
173
kj
Wednesday 9/22/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
107
kj
Monday 9/9/19
69
kj
Saturday 1/9/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
87
kj
Thursday 8/1/19
71
kj
Friday 5/29/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
β
211
kj
Thursday 1/2/20
189
kj
Monday 12/30/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
137
kj
Tuesday 9/10/19
121
kj
Wednesday 9/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
138
kj
Tuesday 8/13/19
124
kj
Friday 9/6/19
30 min Black History Ride
Cody Rigsby
View Class
Share
β
195
kj
Thursday 8/22/19
179
kj
Saturday 2/23/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
127
kj
Friday 8/2/19
98
kj
Monday 6/24/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
171
kj
Tuesday 7/2/19
β
205
kj
Saturday 6/29/19
Previous Workouts
Next Workouts