Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 4:35 PM
✅
139
kj
68
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 1/20/22 @ 6:10 PM
123
kj
64
rpm
45
%
15
mph
Saturday 8/7/21 @ 2:37 PM
✅
203
kj
70
rpm
45
%
17
mph
30 min 2010s Hip Hop Ride
Cliff Dwenger
View Class
Share
Friday 8/20/21 @ 5:21 PM
kj
rpm
%
0
mph
Sunday 7/25/21 @ 2:33 PM
✅
107
kj
70
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/10/21 @ 12:14 PM
86
kj
76
rpm
40
%
16
mph
Saturday 7/3/21 @ 3:17 PM
115
kj
62
rpm
46
%
16
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
Friday 7/9/21 @ 10:0 AM
✅
145
kj
70
rpm
46
%
17
mph
Friday 1/3/20 @ 10:56 PM
✅
144
kj
70
rpm
46
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/31/20 @ 5:2 PM
134
kj
76
rpm
42
%
16
mph
Wednesday 3/4/20 @ 11:3 AM
✅
114
kj
71
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 3/25/20 @ 6:47 PM
109
kj
76
rpm
44
%
17
mph
Wednesday 2/26/20 @ 10:42 AM
✅
144
kj
74
rpm
44
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/25/20 @ 11:21 PM
141
kj
69
rpm
46
%
17
mph
Saturday 1/4/20 @ 3:17 PM
200
kj
64
rpm
49
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 1:13 PM
✅
324
kj
72
rpm
46
%
17
mph
Sunday 7/14/19 @ 8:9 PM
68
kj
64
rpm
48
%
17
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Monday 11/11/19 @ 3:30 PM
✅
83
kj
69
rpm
49
%
18
mph
Wednesday 10/16/19 @ 8:29 PM
✅
221
kj
58
rpm
53
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/17/19 @ 12:42 PM
191
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
139
kj
Sunday 1/2/22
123
kj
Thursday 1/20/22
30 min 2010s Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
203
kj
Saturday 8/7/21
kj
Friday 8/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
107
kj
Sunday 7/25/21
86
kj
Sunday 1/10/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
115
kj
Saturday 7/3/21
✅
145
kj
Friday 7/9/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
144
kj
Friday 1/3/20
134
kj
Monday 8/31/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
114
kj
Wednesday 3/4/20
109
kj
Wednesday 3/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Wednesday 2/26/20
141
kj
Tuesday 2/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
200
kj
Saturday 1/4/20
✅
324
kj
Saturday 1/18/20
10 min Tabata Ride
Robin Arzón
View Class
Share
68
kj
Sunday 7/14/19
✅
83
kj
Monday 11/11/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Wednesday 10/16/19
191
kj
Friday 5/17/19
Previous Workouts
Next Workouts