Shake and Bake
Workouts
Monday 10/3/22 @ 10:12 AM
✅
116kj
66rpm
50%
18mph
Thursday 11/24/22 @ 3:48 PM
91kj
80rpm
38%
16mph
Friday 6/10/22 @ 9:8 AM
✅
138kj
67rpm
53%
19mph
Wednesday 6/8/22 @ 4:47 AM
87kj
75rpm
40%
16mph
Tuesday 1/25/22 @ 11:24 AM
✅
147kj
64rpm
57%
20mph
Tuesday 12/21/21 @ 2:3 PM
127kj
79rpm
45%
18mph
Wednesday 2/10/21 @ 10:23 AM
248kj
82rpm
43%
18mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Saturday 6/13/20 @ 1:30 PM
486kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Thursday 6/27/19 @ 9:36 AM
441kj
84rpm
41%
18mph
Friday 10/9/20 @ 10:1 PM
✅
582kj
83rpm
46%
20mph
Wednesday 7/10/19 @ 9:44 AM
359kj
67rpm
44%
16mph
Sunday 10/4/20 @ 11:49 PM
✅
602kj
88rpm
44%
20mph
Monday 11/18/19 @ 10:22 AM
457kj
78rpm
44%
18mph
Sunday 7/19/20 @ 1:40 PM
✅
532kj
84rpm
44%
19mph
Thursday 4/11/19 @ 9:16 AM
337kj
69rpm
48%
18mph
Wednesday 12/4/19 @ 7:27 PM
✅
390kj
76rpm
47%
18mph
Workouts
127
kj
Tuesday 12/21/21
248
kj
Wednesday 2/10/21
486
kj
Saturday 6/13/20
441
kj
Thursday 6/27/19
457
kj
Monday 11/18/19
337
kj
Thursday 4/11/19