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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 11:17 AM
✅
145
kj
68
rpm
47
%
18
mph
20 min Hip Hop Ride
Camila Ramón
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Share
Sunday 12/18/22 @ 12:7 PM
94
kj
65
rpm
40
%
14
mph
Friday 1/6/23 @ 10:49 AM
✅
252
kj
70
rpm
49
%
19
mph
30 min Hip Hop Ride
Camila Ramón
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Monday 1/9/23 @ 2:55 PM
152
kj
73
rpm
38
%
15
mph
Tuesday 8/30/22 @ 9:43 AM
✅
169
kj
77
rpm
46
%
19
mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
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Saturday 12/24/22 @ 11:4 AM
92
kj
84
rpm
33
%
14
mph
Wednesday 2/10/21 @ 10:23 AM
✅
248
kj
82
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 2/26/21 @ 7:56 PM
192
kj
87
rpm
36
%
16
mph
Tuesday 1/25/22 @ 11:24 AM
✅
147
kj
64
rpm
57
%
20
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Wednesday 12/22/21 @ 6:40 PM
80
kj
73
rpm
40
%
15
mph
Monday 11/29/21 @ 10:30 AM
✅
400
kj
64
rpm
54
%
19
mph
45 min 90s Ride
Cody Rigsby
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Monday 9/28/20 @ 9:44 AM
276
kj
75
rpm
41
%
16
mph
Wednesday 7/7/21 @ 9:58 AM
✅
182
kj
68
rpm
53
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Monday 7/12/21 @ 10:4 AM
101
kj
71
rpm
39
%
15
mph
Saturday 11/14/20 @ 4:7 PM
✅
269
kj
70
rpm
51
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 1/8/21 @ 2:0 PM
189
kj
78
rpm
41
%
16
mph
Monday 2/10/20 @ 9:49 AM
✅
362
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 12/21/20 @ 10:46 AM
314
kj
77
rpm
39
%
16
mph
Tuesday 9/17/19 @ 9:9 AM
✅
177
kj
80
rpm
46
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Wednesday 7/24/19 @ 1:31 PM
104
kj
64
rpm
43
%
15
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
145
kj
Tuesday 1/24/23
94
kj
Sunday 12/18/22
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
252
kj
Friday 1/6/23
152
kj
Monday 1/9/23
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
View Class
Share
✅
169
kj
Tuesday 8/30/22
92
kj
Saturday 12/24/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Wednesday 2/10/21
192
kj
Friday 2/26/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
147
kj
Tuesday 1/25/22
80
kj
Wednesday 12/22/21
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
400
kj
Monday 11/29/21
276
kj
Monday 9/28/20
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
182
kj
Wednesday 7/7/21
101
kj
Monday 7/12/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
269
kj
Saturday 11/14/20
189
kj
Friday 1/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 2/10/20
314
kj
Monday 12/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
177
kj
Tuesday 9/17/19
104
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts