Shake and Bake
Workouts
Monday 1/31/22 @ 10:14 AM
✅
292kj
71rpm
53%
20mph
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 10:37 AM
274kj
69rpm
52%
19mph
Sunday 10/18/20 @ 11:58 AM
✅
367kj
90rpm
48%
21mph
Monday 9/21/20 @ 10:5 AM
131kj
74rpm
49%
19mph
Sunday 8/9/20 @ 10:57 AM
✅
185kj
89rpm
48%
22mph
Friday 5/29/20 @ 10:23 AM
216kj
68rpm
57%
21mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Monday 2/24/20 @ 10:41 AM
194kj
78rpm
48%
20mph
Thursday 1/30/20 @ 5:41 PM
✅
208kj
83rpm
47%
20mph