Shake and Bake
Workouts
Monday 11/6/23 @ 10:30 AM
✅
211kj
72rpm
44%
17mph
Friday 10/27/23 @ 4:18 PM
190kj
74rpm
42%
16mph
Tuesday 7/13/21 @ 9:48 AM
✅
294kj
69rpm
53%
20mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Sunday 1/17/21 @ 2:37 PM
✅
269kj
67rpm
52%
19mph
Thursday 10/7/21 @ 11:8 PM
166kj
72rpm
39%
15mph
Tuesday 5/5/20 @ 10:3 AM
✅
214kj
88rpm
39%
17mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Monday 6/22/20 @ 10:48 PM
✅
214kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Friday 4/17/20 @ 9:43 AM
✅
447kj
81rpm
42%
18mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Friday 12/11/20 @ 11:18 AM
✅
128kj
73rpm
48%
19mph
Sunday 1/17/21 @ 12:52 AM
58kj
80rpm
31%
13mph
Monday 1/13/20 @ 10:47 AM
✅
195kj
65rpm
54%
20mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
144
kj
Sunday 5/16/21
136
kj
Tuesday 2/9/21
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21