Shake and Bake

Workouts

Friday 3/5/21 @ 4:55 PM
193kj
74rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 12:38 PM
✅
290kj
82rpm
46%
20mph
Saturday 2/13/21 @ 1:3 AM
64kj
63rpm
46%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 1:15 PM
✅
103kj
75rpm
51%
20mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 3/8/20 @ 1:30 PM
✅
212kj
70rpm
44%
16mph
Monday 2/17/20 @ 12:55 AM
153kj
71rpm
39%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/25/20 @ 1:52 PM
✅
294kj
83rpm
46%
20mph
Sunday 1/5/20 @ 2:6 AM
✅
65kj
69rpm
38%
14mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/9/20 @ 1:36 PM
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
193 kj
Friday 3/5/21
✅ 290 kj
Wednesday 3/10/21
10 min Climb Ride
Tunde Oyeneyin
64 kj
Saturday 2/13/21
✅ 103 kj
Tuesday 2/9/21
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Monday 2/3/20
✅ 212 kj
Sunday 3/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
153 kj
Monday 2/17/20
✅ 294 kj
Tuesday 2/25/20
15 min Hip Hop Ride
Robin Arzón
✅ 65 kj
Sunday 1/5/20
kj
Thursday 1/9/20