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Shake and Bake
atldavey
Atlanta #Compass
29 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
14
Beat atldavey
Workouts
Previous Workouts
Next Workouts
Monday 8/17/20 @ 1:44 PM
49
kj
61
rpm
35
%
12
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:45 AM
✅
165
kj
75
rpm
38
%
16
mph
Wednesday 5/27/20 @ 1:55 PM
✅
131
kj
68
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
Sunday 3/22/20 @ 3:38 PM
✅
220
kj
53
rpm
66
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/12/20 @ 10:47 AM
119
kj
73
rpm
41
%
16
mph
Saturday 1/18/20 @ 3:23 PM
147
kj
62
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 2/17/20 @ 10:30 AM
✅
173
kj
73
rpm
40
%
16
mph
Friday 2/7/20 @ 4:9 PM
✅
302
kj
60
rpm
50
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 1:7 PM
239
kj
78
rpm
37
%
15
mph
Friday 5/10/19 @ 9:12 PM
✅
158
kj
59
rpm
46
%
15
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 9:41 AM
140
kj
74
rpm
36
%
14
mph
Thursday 7/26/18 @ 1:26 PM
✅
142
kj
45
rpm
69
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/10/19 @ 9:53 AM
70
kj
71
rpm
38
%
14
mph
Wednesday 7/4/18 @ 3:51 PM
✅
307
kj
59
rpm
51
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 11:38 AM
302
kj
74
rpm
43
%
17
mph
Friday 4/13/18 @ 9:17 PM
✅
187
kj
53
rpm
54
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Monday 4/16/18 @ 9:25 AM
147
kj
76
rpm
36
%
15
mph
Saturday 3/17/18 @ 8:29 PM
✅
325
kj
61
rpm
51
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/22/18 @ 9:30 AM
237
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
atldavey
Atlanta #Compass
29 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
14
Beat atldavey
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Matt Wilpers
View Class
Share
49
kj
Monday 8/17/20
✅
165
kj
Thursday 10/31/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 5/27/20
128
kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Sunday 3/22/20
119
kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
147
kj
Saturday 1/18/20
✅
173
kj
Monday 2/17/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 2/7/20
239
kj
Sunday 2/2/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
158
kj
Friday 5/10/19
140
kj
Monday 5/13/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 7/26/18
70
kj
Wednesday 4/10/19
45 min All for One Ride
All Instructors
View Class
Share
✅
307
kj
Wednesday 7/4/18
302
kj
Wednesday 7/4/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
187
kj
Friday 4/13/18
147
kj
Monday 4/16/18
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
325
kj
Saturday 3/17/18
237
kj
Thursday 3/22/18
Previous Workouts
Next Workouts