Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Wednesday 7/19/23 @ 11:34 AM
151
kj
61
rpm
41
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/21/23 @ 9:48 AM
β
174
kj
80
rpm
38
%
16
mph
Wednesday 12/7/22 @ 12:2 PM
263
kj
38
rpm
64
%
12
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 11:28 AM
β
268
kj
85
rpm
37
%
16
mph
Monday 9/12/22 @ 10:49 AM
β
270
kj
54
rpm
75
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 10:47 AM
173
kj
78
rpm
45
%
18
mph
Friday 9/9/22 @ 11:47 AM
76
kj
19
rpm
49
%
5
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 11:22 AM
β
265
kj
88
rpm
38
%
17
mph
Thursday 9/1/22 @ 11:22 AM
277
kj
52
rpm
48
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/11/21 @ 10:1 AM
β
320
kj
87
rpm
38
%
17
mph
Tuesday 8/30/22 @ 11:31 AM
265
kj
49
rpm
49
%
13
mph
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 8/9/21 @ 10:21 AM
β
317
kj
84
rpm
38
%
17
mph
Wednesday 8/17/22 @ 10:58 AM
210
kj
46
rpm
48
%
11
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 9:0 AM
β
308
kj
86
rpm
39
%
17
mph
Thursday 8/11/22 @ 11:39 AM
β
337
kj
70
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/25/21 @ 1:44 AM
308
kj
83
rpm
40
%
17
mph
Monday 7/26/21 @ 11:6 AM
β
126
kj
49
rpm
66
%
17
mph
15 min Climb Ride
Hannah Frankson
View Class
Share
Wednesday 12/15/21 @ 1:35 AM
94
kj
72
rpm
43
%
16
mph
Monday 7/6/20 @ 2:3 PM
β
238
kj
64
rpm
52
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/17/20 @ 4:29 PM
152
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
151
kj
Wednesday 7/19/23
β
174
kj
Thursday 9/21/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 12/7/22
β
268
kj
Saturday 1/21/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 9/12/22
173
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
76
kj
Friday 9/9/22
β
265
kj
Wednesday 8/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Thursday 9/1/22
β
320
kj
Wednesday 8/11/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
265
kj
Tuesday 8/30/22
β
317
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
210
kj
Wednesday 8/17/22
β
308
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
337
kj
Thursday 8/11/22
308
kj
Sunday 7/25/21
15 min Climb Ride
Hannah Frankson
View Class
Share
β
126
kj
Monday 7/26/21
94
kj
Wednesday 12/15/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
238
kj
Monday 7/6/20
152
kj
Friday 7/17/20
Previous Workouts
Next Workouts