Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 1:33 PM
✅
119kj
37rpm
61%
13mph
Thursday 1/18/24 @ 10:4 PM
101kj
68rpm
40%
15mph
Thursday 1/19/23 @ 12:34 PM
✅
197kj
61rpm
45%
15mph
Saturday 12/10/22 @ 12:59 PM
188kj
72rpm
41%
16mph
Tuesday 10/18/22 @ 11:17 AM
105kj
41rpm
59%
13mph
Thursday 9/15/22 @ 10:27 PM
✅
105kj
68rpm
41%
15mph
Saturday 10/23/21 @ 2:18 PM
164kj
53rpm
50%
15mph
Tuesday 10/26/21 @ 6:58 PM
✅
182kj
66rpm
44%
16mph
Tuesday 10/12/21 @ 11:51 AM
127kj
41rpm
64%
16mph
Tuesday 10/26/21 @ 6:27 PM
✅
130kj
71rpm
43%
17mph
Sunday 11/22/20 @ 4:56 PM
✅
405kj
56rpm
70%
22mph
Sunday 11/22/20 @ 4:54 PM
176kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Wednesday 11/11/20 @ 1:19 AM
159kj
68rpm
44%
16mph
Friday 10/16/20 @ 1:14 PM
✅
250kj
55rpm
58%
18mph
Tuesday 10/13/20 @ 11:26 PM
159kj
67rpm
41%
15mph
Monday 8/17/20 @ 1:33 PM
✅
270kj
64rpm
54%
19mph
Wednesday 8/12/20 @ 11:27 PM
199kj
66rpm
46%
17mph
Tuesday 7/14/20 @ 1:27 PM
154kj
60rpm
44%
14mph
Saturday 6/27/20 @ 9:26 PM
✅
177kj
73rpm
41%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
30
🔥
VS
curvydiane
Decatur, GA
8
Workouts
188
kj
Saturday 12/10/22
164
kj
Saturday 10/23/21
127
kj
Tuesday 10/12/21
159
kj
Wednesday 11/11/20