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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
18 🔥
Beat cmiles91
VS
cmiles91
The Bay
0
Beat atlblackninja
Workouts
Previous Workouts
Saturday 10/23/21 @ 12:21 PM
✅
212
kj
56
rpm
53
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 1:13 AM
173
kj
49
rpm
54
%
16
mph
Monday 6/28/21 @ 11:12 AM
✅
64
kj
69
rpm
44
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/29/21 @ 1:32 AM
51
kj
53
rpm
48
%
15
mph
Monday 6/21/21 @ 9:16 PM
✅
266
kj
48
rpm
82
%
21
mph
20 min Juneteenth Ride
Ally Love
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Thursday 7/1/21 @ 4:9 AM
112
kj
46
rpm
55
%
15
mph
Wednesday 3/31/21 @ 11:27 PM
✅
401
kj
45
rpm
86
%
22
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 3:6 AM
123
kj
67
rpm
37
%
13
mph
Tuesday 3/30/21 @ 10:39 AM
✅
75
kj
70
rpm
45
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 3/23/21 @ 5:3 AM
40
kj
70
rpm
36
%
13
mph
Wednesday 3/17/21 @ 11:27 PM
✅
426
kj
45
rpm
88
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 2:17 AM
93
kj
70
rpm
31
%
12
mph
Friday 3/5/21 @ 1:11 PM
✅
332
kj
43
rpm
80
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
102
kj
55
rpm
40
%
12
mph
Saturday 6/6/20 @ 3:0 PM
✅
375
kj
69
rpm
49
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0
mph
Previous Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
18 🔥
Beat cmiles91
VS
cmiles91
The Bay
0
Beat atlblackninja
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
212
kj
Saturday 10/23/21
173
kj
Wednesday 10/20/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
64
kj
Monday 6/28/21
51
kj
Wednesday 9/29/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
266
kj
Monday 6/21/21
112
kj
Thursday 7/1/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
401
kj
Wednesday 3/31/21
123
kj
Friday 4/2/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
75
kj
Tuesday 3/30/21
40
kj
Tuesday 3/23/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
426
kj
Wednesday 3/17/21
93
kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
332
kj
Friday 3/5/21
102
kj
Friday 3/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
375
kj
Saturday 6/6/20
kj
Sunday 2/9/20
Previous Workouts