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Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
42 π₯
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
33
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 3:59 PM
β
244
kj
49
rpm
76
%
19
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Sunday 6/12/22 @ 2:2 PM
110
kj
59
rpm
47
%
14
mph
Saturday 1/15/22 @ 6:29 PM
β
385
kj
34
rpm
87
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/4/22 @ 2:2 PM
277
kj
69
rpm
44
%
16
mph
Sunday 1/9/22 @ 4:58 PM
β
465
kj
44
rpm
93
%
23
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/11/22 @ 2:26 AM
203
kj
64
rpm
48
%
16
mph
Monday 1/3/22 @ 11:27 PM
β
654
kj
46
rpm
88
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/3/22 @ 11:27 PM
282
kj
66
rpm
44
%
16
mph
Sunday 2/7/21 @ 4:58 PM
β
337
kj
50
rpm
88
%
24
mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
Monday 3/1/21 @ 7:23 PM
175
kj
66
rpm
51
%
19
mph
Saturday 8/29/20 @ 5:0 PM
164
kj
68
rpm
49
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/3/20 @ 12:34 AM
β
168
kj
74
rpm
46
%
18
mph
Saturday 8/1/20 @ 5:0 PM
333
kj
62
rpm
50
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 4:57 PM
β
374
kj
72
rpm
48
%
18
mph
Thursday 4/2/20 @ 1:58 PM
209
kj
66
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 4:6 PM
β
222
kj
63
rpm
50
%
17
mph
Wednesday 4/8/20 @ 4:26 PM
151
kj
61
rpm
43
%
14
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Thursday 5/14/20 @ 12:0 AM
β
258
kj
72
rpm
49
%
19
mph
Thursday 5/7/20 @ 12:17 PM
180
kj
69
rpm
43
%
16
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/7/20 @ 4:33 PM
β
219
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
42 π₯
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
33
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
β
244
kj
Sunday 6/5/22
110
kj
Sunday 6/12/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
385
kj
Saturday 1/15/22
277
kj
Wednesday 5/4/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
465
kj
Sunday 1/9/22
203
kj
Tuesday 1/11/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
654
kj
Monday 1/3/22
282
kj
Monday 1/3/22
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
337
kj
Sunday 2/7/21
175
kj
Monday 3/1/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
164
kj
Saturday 8/29/20
β
168
kj
Thursday 9/3/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
333
kj
Saturday 8/1/20
β
374
kj
Saturday 8/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
209
kj
Thursday 4/2/20
β
222
kj
Friday 4/3/20
30 min R&B Ride
Alex Toussaint
View Class
Share
151
kj
Wednesday 4/8/20
β
258
kj
Thursday 5/14/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Thursday 5/7/20
β
219
kj
Thursday 5/7/20
Previous Workouts
Next Workouts