Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 11:19 AM
✅
95kj
49rpm
54%
15mph
Friday 9/8/23 @ 2:27 AM
41kj
78rpm
27%
11mph
Monday 4/17/23 @ 10:59 PM
✅
312kj
46rpm
72%
19mph
Monday 4/17/23 @ 10:59 PM
151kj
67rpm
42%
15mph
Monday 1/9/23 @ 11:58 AM
✅
240kj
36rpm
73%
14mph
Monday 3/27/23 @ 2:4 PM
130kj
68rpm
38%
14mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Thursday 11/5/20 @ 1:24 AM
✅
105kj
54rpm
52%
16mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Saturday 1/30/21 @ 3:10 PM
✅
115kj
62rpm
50%
17mph
Saturday 1/30/21 @ 3:10 PM
60kj
71rpm
34%
13mph
Saturday 1/30/21 @ 2:29 PM
✅
422kj
48rpm
82%
22mph
Saturday 1/30/21 @ 2:25 PM
112kj
66rpm
36%
13mph
Monday 1/11/21 @ 2:13 PM
✅
360kj
48rpm
77%
21mph
Thursday 12/31/20 @ 7:9 PM
160kj
64rpm
44%
15mph
Thursday 6/18/20 @ 5:0 PM
✅
277kj
63rpm
54%
19mph
Friday 7/10/20 @ 10:58 PM
56kj
68rpm
26%
9mph
Tuesday 4/7/20 @ 2:34 PM
✅
116kj
70rpm
42%
16mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
124
🔥
VS
be_squared
📍NC | 901 〽️
18
Workouts
160
kj
Thursday 12/31/20