Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 4:54 PM
✅
465kj
43rpm
92%
23mph
Tuesday 4/6/21 @ 11:37 PM
173kj
76rpm
38%
15mph
Saturday 11/13/21 @ 2:30 PM
✅
120kj
46rpm
58%
15mph
Sunday 11/14/21 @ 1:48 AM
77kj
76rpm
32%
13mph
Monday 2/8/21 @ 3:29 PM
✅
46kj
70rpm
37%
14mph
Friday 7/30/21 @ 10:52 AM
39kj
84rpm
29%
13mph
Thursday 7/15/21 @ 9:44 PM
✅
46kj
82rpm
34%
14mph
Wednesday 7/28/21 @ 10:50 AM
26kj
82rpm
24%
11mph
Saturday 7/10/21 @ 12:13 PM
✅
136kj
63rpm
48%
17mph
Sunday 7/4/21 @ 8:45 PM
79kj
85rpm
29%
13mph
Tuesday 6/22/21 @ 11:39 AM
✅
280kj
49rpm
68%
19mph
Monday 6/21/21 @ 11:30 PM
134kj
72rpm
36%
14mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Wednesday 4/28/21 @ 11:30 PM
168kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
Saturday 2/13/21 @ 5:21 PM
✅
205kj
79rpm
41%
17mph
Sunday 3/14/21 @ 1:31 AM
129kj
86rpm
30%
14mph
Thursday 3/11/21 @ 12:31 PM
✅
225kj
54rpm
55%
17mph
Saturday 3/6/21 @ 1:0 PM
164kj
77rpm
36%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
batmansbbymama
#BPR #BooCrew #hardCORE
2
Workouts
161
kj
Friday 3/19/21
129
kj
Sunday 3/14/21