Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 1:33 PM
β
119kj
37rpm
61%
13mph
Tuesday 1/16/24 @ 4:27 PM
39kj
60rpm
31%
10mph
Friday 2/4/22 @ 12:30 PM
β
176kj
48rpm
67%
17mph
Thursday 2/3/22 @ 11:29 PM
159kj
80rpm
43%
18mph
Sunday 1/2/22 @ 4:54 PM
β
465kj
43rpm
92%
23mph
Thursday 11/4/21 @ 11:15 AM
144kj
78rpm
36%
15mph
Monday 12/20/21 @ 12:32 PM
187kj
41rpm
62%
15mph
Sunday 12/12/21 @ 12:55 PM
β
214kj
83rpm
41%
17mph
Sunday 10/17/21 @ 3:56 PM
β
481kj
0rpm
88%
24mph
Saturday 10/23/21 @ 11:19 AM
142kj
82rpm
33%
15mph
Monday 8/23/21 @ 12:46 PM
β
77kj
68rpm
40%
14mph
Saturday 9/18/21 @ 10:35 PM
68kj
78rpm
33%
14mph
Sunday 8/29/21 @ 3:58 PM
β
353kj
43rpm
99%
24mph
Saturday 7/3/21 @ 1:11 PM
122kj
81rpm
38%
16mph
Monday 4/13/20 @ 2:1 PM
β
162kj
60rpm
45%
15mph
Tuesday 7/20/21 @ 12:6 PM
154kj
73rpm
40%
15mph
Friday 2/5/21 @ 12:47 PM
β
330kj
44rpm
80%
20mph
Tuesday 5/25/21 @ 12:46 PM
138kj
73rpm
37%
14mph
Sunday 2/7/21 @ 5:34 PM
β
150kj
56rpm
56%
18mph
Friday 5/7/21 @ 11:29 AM
88kj
79rpm
34%
14mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
30
π₯
VS
amylaud
OH
3
Workouts
159
kj
Thursday 2/3/22