Shake and Bake

Workouts

Monday 5/9/22 @ 10:31 PM
βœ…
305kj
43rpm
79%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/24/22 @ 9:11 PM
0kj
0rpm
29%
0mph
Saturday 3/13/21 @ 2:32 PM
βœ…
214kj
51rpm
73%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 12:4 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 1:11 PM
βœ…
332kj
43rpm
80%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
45kj
43rpm
30%
7mph
Tuesday 2/9/21 @ 1:4 PM
βœ…
525kj
44rpm
81%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
45kj
0rpm
32%
0mph
Monday 8/31/20 @ 9:5 PM
βœ…
353kj
60rpm
62%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/7/20 @ 8:45 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:26 PM
βœ…
348kj
70rpm
47%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/27/20 @ 9:16 PM
63kj
46rpm
37%
10mph
Tuesday 4/28/20 @ 1:33 PM
βœ…
201kj
61rpm
42%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/28/20 @ 11:3 PM
49kj
66rpm
29%
10mph
Friday 3/27/20 @ 2:33 PM
βœ…
124kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:2 AM
22kj
58rpm
31%
10mph
Monday 4/6/20 @ 2:33 PM
βœ…
140kj
70rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 4/16/20 @ 11:55 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 305 kj
Monday 5/9/22
0 kj
Tuesday 5/24/22
20 min HIIT Ride
Tunde Oyeneyin
βœ… 214 kj
Saturday 3/13/21
kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 332 kj
Friday 3/5/21
45 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 525 kj
Tuesday 2/9/21
45 kj
Tuesday 2/9/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 353 kj
Monday 8/31/20
kj
Wednesday 10/7/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 348 kj
Thursday 7/23/20
63 kj
Thursday 8/27/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 201 kj
Tuesday 4/28/20
49 kj
Tuesday 4/28/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 124 kj
Friday 3/27/20
22 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Ally Love
βœ… 140 kj
Monday 4/6/20
kj
Thursday 4/16/20