Shake and Bake
VS
Workouts
Friday 12/16/22 @ 1:26 PM
✅
144kj
37rpm
67%
13mph
Saturday 12/17/22 @ 2:40 AM
67kj
47rpm
46%
12mph
Thursday 7/8/21 @ 11:54 AM
✅
151kj
53rpm
60%
17mph
Friday 6/24/22 @ 1:59 AM
81kj
47rpm
51%
14mph
Monday 5/9/22 @ 11:3 PM
✅
67kj
50rpm
56%
16mph
Wednesday 5/4/22 @ 1:50 AM
30kj
54rpm
38%
12mph
Tuesday 1/4/22 @ 1:25 PM
✅
101kj
52rpm
56%
16mph
Sunday 1/2/22 @ 4:45 AM
56kj
51rpm
44%
13mph
Sunday 3/7/21 @ 4:56 PM
✅
351kj
51rpm
87%
24mph
Wednesday 3/10/21 @ 8:16 AM
73kj
56rpm
41%
13mph
Monday 1/11/21 @ 2:13 PM
✅
360kj
48rpm
77%
21mph
Thursday 12/31/20 @ 11:20 AM
114kj
51rpm
45%
13mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Tuesday 9/22/20 @ 12:23 PM
✅
135kj
56rpm
44%
13mph
Wednesday 9/23/20 @ 4:5 PM
124kj
54rpm
45%
13mph
Saturday 8/29/20 @ 5:0 PM
✅
164kj
68rpm
49%
18mph
Monday 9/14/20 @ 9:33 AM
69kj
51rpm
43%
13mph
Sunday 5/10/20 @ 2:10 PM
✅
153kj
62rpm
42%
14mph
Sunday 5/10/20 @ 2:29 PM
114kj
52rpm
45%
13mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
62
🔥
VS
akapitalbelle
washington, dc
3
Workouts
81
kj
Friday 6/24/22
30
kj
Wednesday 5/4/22
114
kj
Thursday 12/31/20
114
kj
Sunday 5/10/20