Shake and Bake
VS
Workouts
Tuesday 5/24/22 @ 11:28 AM
✅
180kj
36rpm
64%
13mph
Sunday 5/22/22 @ 11:49 AM
144kj
65rpm
42%
15mph
Sunday 3/7/21 @ 4:56 PM
✅
351kj
51rpm
87%
24mph
Monday 3/8/21 @ 11:51 AM
101kj
65rpm
42%
15mph
Tuesday 1/12/21 @ 12:17 PM
✅
256kj
46rpm
68%
18mph
Tuesday 1/19/21 @ 11:30 AM
171kj
61rpm
46%
15mph
Monday 1/11/21 @ 2:13 PM
✅
360kj
48rpm
77%
21mph
Monday 1/4/21 @ 11:23 AM
159kj
58rpm
46%
15mph
Tuesday 12/29/20 @ 12:29 AM
✅
416kj
53rpm
73%
22mph
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Monday 5/4/20 @ 1:6 PM
194kj
64rpm
48%
16mph
Monday 5/11/20 @ 10:25 AM
✅
203kj
47rpm
61%
17mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Friday 5/8/20 @ 3:55 PM
✅
189kj
57rpm
50%
16mph
Friday 4/24/20 @ 1:58 PM
✅
183kj
73rpm
41%
16mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph
Friday 4/17/20 @ 10:14 AM
✅
107kj
74rpm
39%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
165
kj
Thursday 1/7/21
194
kj
Monday 5/4/20
153
kj
Sunday 5/10/20
178
kj
Monday 4/27/20