Shake and Bake
VS
Workouts
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Monday 2/6/23 @ 10:33 PM
205kj
71rpm
45%
17mph
Monday 1/9/23 @ 11:58 AM
✅
240kj
36rpm
73%
14mph
Monday 1/9/23 @ 11:56 AM
235kj
75rpm
43%
17mph
Thursday 3/17/22 @ 11:29 AM
✅
359kj
42rpm
87%
20mph
Monday 2/14/22 @ 5:24 PM
187kj
48rpm
51%
13mph
Sunday 1/9/22 @ 4:58 PM
✅
465kj
44rpm
93%
23mph
Sunday 1/9/22 @ 4:57 PM
252kj
68rpm
51%
18mph
Thursday 12/16/21 @ 12:50 PM
✅
262kj
43rpm
71%
17mph
Wednesday 12/15/21 @ 4:58 PM
193kj
75rpm
42%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
416kj
53rpm
73%
22mph
Thursday 6/10/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:6 PM
100kj
51rpm
55%
16mph
Thursday 10/8/20 @ 10:45 AM
✅
131kj
75rpm
46%
19mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Friday 5/8/20 @ 3:57 PM
✅
287kj
75rpm
49%
19mph
Friday 4/24/20 @ 1:58 PM
183kj
73rpm
41%
16mph
Saturday 4/25/20 @ 3:0 PM
✅
262kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph
Friday 4/17/20 @ 5:40 PM
✅
187kj
83rpm
46%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
187
kj
Monday 2/14/22
193
kj
Wednesday 12/15/21
kj
Thursday 6/10/21
153
kj
Sunday 5/10/20
183
kj
Friday 4/24/20