Shake and Bake
Workouts
Sunday 2/20/22 @ 6:0 PM
16kj
65rpm
24%
8mph
Monday 2/14/22 @ 11:10 PM
✅
82kj
83rpm
43%
18mph
Saturday 2/19/22 @ 2:58 PM
16kj
65rpm
24%
8mph
Saturday 2/26/22 @ 10:57 PM
✅
82kj
83rpm
43%
18mph
Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:55 PM
✅
532kj
85rpm
49%
21mph
Friday 9/4/20 @ 12:17 PM
23kj
59rpm
32%
10mph
Sunday 11/1/20 @ 6:33 PM
✅
111kj
83rpm
49%
21mph
Saturday 8/1/20 @ 3:15 PM
43kj
63rpm
28%
10mph
Thursday 7/30/20 @ 10:43 PM
✅
232kj
91rpm
46%
21mph
Thursday 7/16/20 @ 11:41 PM
41kj
57rpm
32%
10mph
Friday 7/17/20 @ 10:8 PM
✅
333kj
85rpm
47%
21mph
Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
Tuesday 9/10/19 @ 10:8 PM
✅
180kj
84rpm
50%
21mph
Tuesday 6/4/19 @ 9:17 PM
5kj
56rpm
23%
7mph
Tuesday 7/16/19 @ 9:40 PM
✅
244kj
88rpm
48%
22mph
Wednesday 6/6/18 @ 3:3 PM
16kj
63rpm
25%
9mph
Monday 6/18/18 @ 10:17 PM
✅
88kj
80rpm
45%
19mph
Wednesday 2/28/18 @ 10:5 PM
23kj
57rpm
30%
10mph
Thursday 3/1/18 @ 1:48 AM
✅
137kj
78rpm
42%
17mph
Workouts
41
kj
Thursday 7/16/20