Shake and Bake

Workouts

Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Saturday 2/1/20 @ 5:1 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 10:29 PM
✅
115kj
79rpm
43%
18mph
Wednesday 2/5/20 @ 1:55 AM
0kj
0rpm
16%
0mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:28 AM
✅
258kj
77rpm
47%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
53 kj
Saturday 5/16/20
✅ 297 kj
Saturday 5/16/20
15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/1/20
✅ 115 kj
Tuesday 4/7/20
30 min Pop Ride
Alex Toussaint
0 kj
Wednesday 2/5/20
✅ 258 kj
Wednesday 2/5/20