Shake and Bake

Workouts

Tuesday 7/6/21 @ 10:17 PM
115kj
0rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Wednesday 6/23/21 @ 1:42 AM
✅
119kj
77rpm
40%
16mph
Wednesday 6/23/21 @ 11:39 PM
✅
213kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:24 PM
201kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 11:15 PM
280kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
✅
316kj
74rpm
44%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
195kj
0rpm
0%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:30 PM
148kj
73rpm
38%
15mph
Wednesday 3/17/21 @ 11:29 PM
✅
198kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Friday 3/5/21 @ 12:28 AM
✅
246kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
Monday 2/22/21 @ 12:15 AM
✅
202kj
0rpm
0%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/19/21 @ 5:22 PM
149kj
76rpm
37%
15mph

Workouts

20 min Juneteenth Ride
Ally Love
115 kj
Tuesday 7/6/21
✅ 119 kj
Wednesday 6/23/21
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 213 kj
Wednesday 6/23/21
201 kj
Saturday 3/7/20
45 min Lil Wayne Ride
Alex Toussaint
280 kj
Tuesday 5/18/21
✅ 316 kj
Wednesday 7/22/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 195 kj
Wednesday 3/31/21
148 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 198 kj
Wednesday 3/17/21
158 kj
Sunday 3/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 246 kj
Friday 3/5/21
173 kj
Friday 3/5/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 202 kj
Monday 2/22/21
149 kj
Friday 2/19/21