Shake and Bake

Workouts

Wednesday 2/2/22 @ 12:6 AM
✅
192kj
0rpm
0%
0mph
30 min EMINEM Ride
Denis Morton
Saturday 3/26/22 @ 12:36 PM
149kj
72rpm
39%
15mph
Monday 5/3/21 @ 12:20 AM
✅
210kj
0rpm
0%
0mph
30 min USHER Ride
Cliff Dwenger
Saturday 8/7/21 @ 1:23 AM
167kj
75rpm
40%
16mph
Wednesday 3/17/21 @ 11:29 PM
✅
198kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
Monday 7/12/21 @ 11:25 PM
✅
228kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 10/23/21 @ 12:14 AM
160kj
71rpm
40%
15mph
Friday 8/6/21 @ 12:30 AM
43kj
0rpm
0%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 7/16/21 @ 4:25 PM
✅
157kj
74rpm
39%
15mph
Wednesday 6/23/21 @ 11:39 PM
✅
213kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 7/23/21 @ 9:4 PM
177kj
75rpm
40%
16mph
Monday 5/10/21 @ 2:23 AM
75kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 8/3/20 @ 7:8 PM
✅
84kj
75rpm
39%
15mph
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 7/29/20 @ 7:5 PM
✅
53kj
78rpm
30%
13mph
Tuesday 1/26/21 @ 11:30 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 1:51 PM
✅
60kj
89rpm
35%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 192 kj
Wednesday 2/2/22
149 kj
Saturday 3/26/22
30 min USHER Ride
Cliff Dwenger
✅ 210 kj
Monday 5/3/21
167 kj
Saturday 8/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 198 kj
Wednesday 3/17/21
127 kj
Saturday 11/20/21
30 min AFO Ride: Migos
Alex Toussaint
✅ 228 kj
Monday 7/12/21
160 kj
Saturday 10/23/21
30 min Live DJ Ride
Tunde Oyeneyin
43 kj
Friday 8/6/21
✅ 157 kj
Friday 7/16/21
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 213 kj
Wednesday 6/23/21
177 kj
Friday 7/23/21
15 min Hip Hop Ride
Alex Toussaint
75 kj
Monday 5/10/21
✅ 84 kj
Monday 8/3/20
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 3/19/21
✅ 53 kj
Wednesday 7/29/20
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 1/26/21
✅ 60 kj
Sunday 12/27/20