Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Friday 5/29/20 @ 2:18 PM
123kj
81rpm
39%
16mph
Monday 8/17/20 @ 4:5 PM
✅
148kj
87rpm
39%
17mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Friday 6/5/20 @ 12:33 PM
230kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 7:40 PM
✅
249kj
81rpm
44%
18mph
Tuesday 5/26/20 @ 8:58 PM
222kj
71rpm
46%
17mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 10:13 AM
183kj
67rpm
44%
16mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Sunday 3/29/20 @ 3:48 PM
✅
72kj
71rpm
45%
17mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Sunday 3/29/20 @ 4:56 PM
✅
74kj
63rpm
50%
17mph
Sunday 3/29/20 @ 2:26 PM
43kj
89rpm
31%
14mph
Sunday 3/29/20 @ 4:10 PM
✅
54kj
89rpm
34%
15mph
Workouts
123
kj
Friday 5/29/20
222
kj
Tuesday 5/26/20
183
kj
Tuesday 1/28/20