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Shake and Bake
atina3
Saint Clair Shores, MI
80 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 12:31 PM
β
111
kj
78
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/23/22 @ 8:52 PM
75
kj
68
rpm
36
%
13
mph
Tuesday 9/29/20 @ 8:53 AM
β
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:21 AM
112
kj
72
rpm
34
%
13
mph
Monday 7/6/20 @ 11:32 AM
β
317
kj
80
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Share
Thursday 7/9/20 @ 7:0 PM
205
kj
68
rpm
39
%
14
mph
Tuesday 6/16/20 @ 12:10 PM
β
233
kj
82
rpm
42
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:58 PM
138
kj
70
rpm
38
%
14
mph
Saturday 4/4/20 @ 4:44 PM
β
134
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 5/9/20 @ 1:32 AM
79
kj
71
rpm
36
%
13
mph
Friday 3/27/20 @ 11:30 AM
β
142
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
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Sunday 3/29/20 @ 9:28 PM
78
kj
75
rpm
34
%
13
mph
Saturday 3/28/20 @ 2:33 PM
β
147
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 3/29/20 @ 9:6 PM
86
kj
68
rpm
38
%
14
mph
Sunday 2/23/20 @ 2:34 PM
β
67
kj
73
rpm
43
%
17
mph
10 min Rhythm Ride
Cody Rigsby
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Saturday 3/21/20 @ 8:21 PM
50
kj
64
rpm
43
%
15
mph
Monday 2/17/20 @ 10:8 PM
β
212
kj
70
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 2/17/20 @ 1:6 AM
134
kj
64
rpm
40
%
14
mph
Tuesday 11/19/19 @ 10:59 AM
β
197
kj
77
rpm
41
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 10/30/19 @ 8:46 PM
104
kj
59
rpm
38
%
12
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
80 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
111
kj
Tuesday 11/30/21
75
kj
Sunday 1/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 9/29/20
112
kj
Friday 9/11/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
317
kj
Monday 7/6/20
205
kj
Thursday 7/9/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
233
kj
Tuesday 6/16/20
138
kj
Friday 6/12/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
134
kj
Saturday 4/4/20
79
kj
Saturday 5/9/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
142
kj
Friday 3/27/20
78
kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
147
kj
Saturday 3/28/20
86
kj
Sunday 3/29/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
β
67
kj
Sunday 2/23/20
50
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
212
kj
Monday 2/17/20
134
kj
Monday 2/17/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
197
kj
Tuesday 11/19/19
104
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts