Shake and Bake
Workouts
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Friday 6/5/20 @ 12:33 PM
230kj
77rpm
44%
18mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Thursday 4/23/20 @ 11:44 AM
230kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Sunday 3/29/20 @ 2:50 PM
41kj
76rpm
35%
14mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Monday 5/20/19 @ 9:20 PM
217kj
74rpm
44%
17mph
Sunday 3/29/20 @ 10:58 PM
✅
226kj
75rpm
45%
18mph
Sunday 2/23/20 @ 2:57 PM
43kj
81rpm
33%
14mph
Sunday 3/22/20 @ 8:24 PM
✅
66kj
86rpm
38%
17mph
Sunday 3/22/20 @ 1:49 PM
209kj
86rpm
39%
17mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Thursday 2/13/20 @ 9:53 PM
211kj
75rpm
43%
17mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Workouts
162
kj
Thursday 12/19/19
230
kj
Thursday 4/23/20
281
kj
Monday 7/8/19