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Shake and Bake
atina3
Saint Clair Shores, MI
23 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
9
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 10:11 AM
β
191
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:20 PM
188
kj
72
rpm
42
%
16
mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 1:17 AM
β
160
kj
72
rpm
40
%
15
mph
Monday 9/21/20 @ 8:53 AM
β
209
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
Monday 9/14/20 @ 8:52 AM
β
192
kj
76
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Saturday 9/12/20 @ 2:26 AM
175
kj
73
rpm
41
%
16
mph
Tuesday 8/25/20 @ 12:30 PM
β
205
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 10/8/19 @ 12:11 PM
202
kj
74
rpm
43
%
17
mph
Thursday 7/30/20 @ 11:52 AM
β
229
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
Tuesday 5/26/20 @ 8:58 PM
β
222
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 12:52 AM
179
kj
63
rpm
46
%
16
mph
Thursday 5/7/20 @ 11:57 AM
β
231
kj
73
rpm
46
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Share
Saturday 12/7/19 @ 9:21 PM
175
kj
74
rpm
40
%
16
mph
Friday 3/20/20 @ 11:8 AM
β
302
kj
82
rpm
40
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:31 PM
225
kj
68
rpm
38
%
14
mph
Monday 11/4/19 @ 10:8 AM
β
219
kj
75
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 12:31 PM
188
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
23 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
9
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
191
kj
Tuesday 11/10/20
188
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Tuesday 11/10/20
β
160
kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
209
kj
Monday 9/21/20
141
kj
Wednesday 11/4/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
192
kj
Monday 9/14/20
175
kj
Saturday 9/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 8/25/20
202
kj
Tuesday 10/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
229
kj
Thursday 7/30/20
131
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
222
kj
Tuesday 5/26/20
179
kj
Sunday 5/31/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
231
kj
Thursday 5/7/20
175
kj
Saturday 12/7/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
302
kj
Friday 3/20/20
225
kj
Thursday 3/19/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
219
kj
Monday 11/4/19
188
kj
Thursday 10/31/19
Previous Workouts
Next Workouts