Shake and Bake

Workouts

Sunday 3/6/22 @ 1:10 PM
βœ…
402kj
50rpm
72%
21mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
293kj
85rpm
45%
19mph
Tuesday 6/29/21 @ 6:37 PM
βœ…
660kj
62rpm
60%
20mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 11:34 PM
612kj
80rpm
48%
20mph
Tuesday 6/8/21 @ 12:4 PM
βœ…
390kj
52rpm
70%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:25 PM
197kj
72rpm
44%
16mph
Tuesday 5/4/21 @ 10:34 PM
βœ…
206kj
61rpm
61%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:31 PM
119kj
78rpm
39%
15mph
Saturday 10/10/20 @ 12:25 PM
βœ…
404kj
51rpm
75%
22mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 9:29 PM
192kj
72rpm
43%
16mph
Friday 5/8/20 @ 1:8 PM
βœ…
519kj
58rpm
76%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:2 PM
149kj
67rpm
40%
14mph
Wednesday 5/6/20 @ 10:45 PM
βœ…
279kj
51rpm
73%
21mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:54 PM
191kj
68rpm
44%
16mph
Tuesday 12/3/19 @ 10:35 AM
βœ…
415kj
48rpm
84%
23mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 11/27/19 @ 1:37 AM
157kj
71rpm
45%
16mph
Tuesday 10/1/19 @ 10:37 AM
βœ…
418kj
54rpm
74%
22mph
30 min Latin Celebration Ride
Robin ArzΓ³n
Monday 9/30/19 @ 12:6 AM
200kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 11:26 PM
βœ…
719kj
55rpm
78%
24mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:26 PM
286kj
72rpm
43%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 402 kj
Sunday 3/6/22
293 kj
Tuesday 3/1/22
60 min Club Bangers Ride
Alex Toussaint
βœ… 660 kj
Tuesday 6/29/21
612 kj
Sunday 1/23/22
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 390 kj
Tuesday 6/8/21
197 kj
Monday 6/7/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 206 kj
Tuesday 5/4/21
119 kj
Saturday 4/10/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 404 kj
Saturday 10/10/20
192 kj
Tuesday 9/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 519 kj
Friday 5/8/20
149 kj
Friday 5/1/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 279 kj
Wednesday 5/6/20
191 kj
Wednesday 5/6/20
30 min New Tracks Ride
Alex Toussaint
βœ… 415 kj
Tuesday 12/3/19
157 kj
Wednesday 11/27/19
30 min Latin Celebration Ride
Robin ArzΓ³n
βœ… 418 kj
Tuesday 10/1/19
200 kj
Monday 9/30/19
45 min Premiere Ride
Tunde Oyeneyin
βœ… 719 kj
Wednesday 9/11/19
286 kj
Wednesday 9/11/19