Shake and Bake

Workouts

Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
182kj
64rpm
39%
14mph
Friday 12/31/21 @ 12:18 PM
534kj
57rpm
64%
21mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:21 PM
202kj
63rpm
41%
14mph
Wednesday 8/4/21 @ 12:31 PM
217kj
63rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Wednesday 5/26/21 @ 11:58 AM
234kj
48rpm
71%
21mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 5/26/21 @ 11:55 AM
69kj
73rpm
34%
12mph
Wednesday 1/13/21 @ 1:58 PM
102kj
57rpm
63%
19mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/20/21 @ 11:8 AM
37kj
81rpm
34%
13mph
Monday 3/29/21 @ 9:27 PM
308kj
61rpm
60%
20mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 2:44 PM
126kj
75rpm
37%
13mph
Monday 1/18/21 @ 4:37 PM
282kj
59rpm
66%
21mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 1/18/21 @ 4:23 PM
223kj
125rpm
0%
0mph
Sunday 12/13/20 @ 4:53 PM
117kj
53rpm
62%
18mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 4:32 PM
112kj
125rpm
0%
0mph
Wednesday 12/9/20 @ 10:34 PM
612kj
55rpm
72%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
435kj
145rpm
0%
0mph
Saturday 3/28/20 @ 3:54 PM
886kj
57rpm
81%
26mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
227kj
0rpm
0%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
312 kj
Sunday 11/19/23
182 kj
Thursday 11/24/22
45 min JKE: New Year's Eve Special
Jess King
534 kj
Friday 12/31/21
202 kj
Friday 12/31/21
30 min Pop Ride
Cody Rigsby
217 kj
Wednesday 8/4/21
141 kj
Tuesday 7/27/21
20 min 90s Rock Ride
Christine D'Ercole
234 kj
Wednesday 5/26/21
69 kj
Wednesday 5/26/21
10 min Low Impact Ride
Alex Toussaint
102 kj
Wednesday 1/13/21
37 kj
Thursday 5/20/21
30 min Premiere Ride
Bradley Rose
308 kj
Monday 3/29/21
126 kj
Saturday 3/27/21
30 min Classic Rock Ride
Christine D'Ercole
282 kj
Monday 1/18/21
223 kj
Monday 1/18/21
15 min Low Impact Ride
Alex Toussaint
117 kj
Sunday 12/13/20
112 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
612 kj
Wednesday 12/9/20
435 kj
Thursday 11/26/20
45 min Together We Ride
Robin Arzón
886 kj
Saturday 3/28/20
227 kj
Saturday 3/28/20