Shake and Bake

Workouts

Saturday 5/8/21 @ 2:16 PM
112kj
60rpm
63%
21mph
10 min Climb Ride
Kendall Toole
Wednesday 10/7/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:34 PM
206kj
61rpm
61%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:36 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 11:48 PM
82kj
60rpm
45%
15mph
15 min Pop Ride
Robin Arzón
Thursday 9/17/20 @ 1:47 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:32 PM
284kj
55rpm
81%
25mph
15 min HIIT Ride
Robin Arzón
Friday 4/24/20 @ 1:28 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:50 AM
52kj
61rpm
47%
13mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 7/21/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:21 PM
200kj
69rpm
55%
19mph
20 min Rock Ride
Hannah Corbin
Friday 7/10/20 @ 4:8 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:55 PM
335kj
58rpm
74%
24mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/19/20 @ 3:36 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:2 PM
128kj
69rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 1:52 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
581kj
56rpm
81%
26mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 1:33 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 12:39 PM
520kj
54rpm
80%
25mph
30 min Women's History Ride
Robin Arzón
Thursday 3/14/19 @ 2:12 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Kendall Toole
112 kj
Saturday 5/8/21
kj
Wednesday 10/7/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
206 kj
Tuesday 5/4/21
kj
Saturday 4/10/21
15 min Pop Ride
Robin Arzón
82 kj
Friday 9/18/20
kj
Thursday 9/17/20
15 min HIIT Ride
Robin Arzón
284 kj
Friday 9/11/20
kj
Friday 4/24/20
10 min Low Impact Ride
Hannah Corbin
52 kj
Friday 7/24/20
kj
Tuesday 7/21/20
20 min Rock Ride
Hannah Corbin
200 kj
Monday 7/13/20
kj
Friday 7/10/20
20 min Hip Hop Ride
Robin Arzón
335 kj
Thursday 5/7/20
kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
128 kj
Saturday 3/28/20
kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin Arzón
581 kj
Sunday 3/15/20
kj
Wednesday 3/18/20
30 min Women's History Ride
Robin Arzón
520 kj
Thursday 3/14/19
kj
Thursday 3/14/19