Shake and Bake
Workouts
Monday 1/20/20 @ 9:59 PM
406kj
53rpm
73%
22mph
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Monday 1/31/22 @ 2:13 PM
167kj
71rpm
49%
18mph
Saturday 1/22/22 @ 3:45 PM
✅
255kj
70rpm
58%
22mph
Monday 6/14/21 @ 11:52 AM
180kj
57rpm
67%
21mph
Saturday 6/5/21 @ 4:11 PM
✅
191kj
70rpm
58%
22mph
Sunday 6/21/20 @ 2:32 PM
321kj
65rpm
57%
20mph
Saturday 5/30/20 @ 1:56 PM
✅
421kj
78rpm
56%
23mph
Sunday 3/22/20 @ 2:25 PM
554kj
66rpm
60%
21mph
Sunday 3/22/20 @ 2:27 PM
✅
624kj
79rpm
56%
23mph
Tuesday 11/19/19 @ 2:9 PM
328kj
55rpm
65%
20mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Saturday 7/20/19 @ 10:25 PM
✅
444kj
55rpm
78%
22mph
Friday 6/3/16 @ 12:47 PM
391kj
76rpm
56%
22mph
Thursday 6/20/19 @ 11:14 AM
379kj
61rpm
69%
21mph
Wednesday 6/19/19 @ 4:27 PM
✅
390kj
77rpm
55%
22mph
Friday 6/7/19 @ 9:45 PM
✅
713kj
50rpm
87%
24mph
Sunday 6/9/19 @ 2:41 PM
623kj
73rpm
58%
23mph
Monday 11/20/17 @ 12:3 AM
✅
731kj
65rpm
69%
23mph
Saturday 10/21/17 @ 1:24 PM
638kj
69rpm
62%
23mph
Workouts
321
kj
Sunday 6/21/20
328
kj
Tuesday 11/19/19