Shake and Bake
Workouts
Saturday 7/4/20 @ 5:15 PM
544kj
86rpm
43%
19mph
Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
Tuesday 12/8/20 @ 12:38 AM
637kj
80rpm
47%
20mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Tuesday 10/13/20 @ 8:58 PM
423kj
86rpm
44%
19mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
Sunday 12/13/20 @ 5:24 PM
668kj
76rpm
51%
20mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
Thursday 8/13/20 @ 12:11 AM
251kj
86rpm
42%
18mph
Monday 3/8/21 @ 6:18 PM
✅
285kj
78rpm
47%
19mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Friday 1/1/21 @ 8:19 PM
239kj
72rpm
46%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Tuesday 1/5/21 @ 5:46 PM
257kj
78rpm
45%
19mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Wednesday 12/16/20 @ 3:56 PM
56kj
76rpm
39%
16mph
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
Friday 4/17/20 @ 9:4 PM
154kj
81rpm
42%
18mph
Saturday 4/18/20 @ 10:7 PM
✅
275kj
0rpm
0%
0mph
Workouts
423
kj
Tuesday 10/13/20
251
kj
Thursday 8/13/20
239
kj
Friday 1/1/21
257
kj
Tuesday 1/5/21
56
kj
Wednesday 12/16/20
421
kj
Sunday 12/13/20