Shake and Bake
Workouts
Friday 4/28/23 @ 1:38 AM
✅
284kj
76rpm
48%
19mph
Tuesday 5/2/23 @ 5:26 PM
220kj
76rpm
43%
17mph
Monday 1/2/23 @ 12:30 AM
142kj
75rpm
35%
14mph
Monday 12/26/22 @ 10:33 PM
✅
225kj
75rpm
44%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Wednesday 12/30/20 @ 1:59 PM
215kj
80rpm
42%
17mph
Wednesday 11/11/20 @ 6:38 PM
140kj
89rpm
38%
17mph
Tuesday 12/1/20 @ 3:9 PM
✅
149kj
84rpm
41%
18mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Sunday 8/9/20 @ 6:25 PM
229kj
79rpm
43%
18mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Monday 3/23/20 @ 9:12 PM
225kj
75rpm
45%
18mph
Tuesday 4/7/20 @ 6:57 PM
✅
353kj
81rpm
43%
18mph
Wednesday 11/13/19 @ 11:44 PM
319kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Tuesday 3/10/20 @ 6:50 PM
237kj
77rpm
44%
18mph
Workouts
142
kj
Monday 1/2/23
215
kj
Wednesday 12/30/20
351
kj
Saturday 7/4/20