Shake and Bake
Workouts
Sunday 1/29/23 @ 8:29 PM
✅
274kj
79rpm
38%
16mph
Thursday 10/13/22 @ 9:37 PM
163kj
84rpm
29%
13mph
Monday 1/16/23 @ 7:30 PM
✅
286kj
80rpm
39%
16mph
Saturday 1/21/23 @ 8:6 PM
163kj
82rpm
30%
13mph
Sunday 7/3/22 @ 7:9 PM
✅
267kj
77rpm
39%
16mph
Monday 6/27/22 @ 8:36 PM
132kj
89rpm
26%
12mph
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Sunday 1/16/22 @ 4:0 PM
201kj
79rpm
30%
13mph
Friday 6/19/20 @ 1:11 AM
✅
386kj
84rpm
43%
18mph
Sunday 5/30/21 @ 7:16 PM
37kj
82rpm
28%
12mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Sunday 5/9/21 @ 11:50 AM
266kj
81rpm
31%
13mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Thursday 4/22/21 @ 10:37 PM
94kj
80rpm
29%
12mph
Wednesday 11/4/20 @ 5:57 PM
✅
117kj
82rpm
38%
16mph
Saturday 11/7/20 @ 3:4 PM
70kj
76rpm
32%
13mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Tuesday 8/11/20 @ 9:13 AM
110kj
72rpm
34%
13mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Sunday 4/19/20 @ 2:34 PM
95kj
66rpm
33%
12mph
Workouts
163
kj
Thursday 10/13/22
163
kj
Saturday 1/21/23
132
kj
Monday 6/27/22
201
kj
Sunday 1/16/22
266
kj
Sunday 5/9/21
94
kj
Thursday 4/22/21
70
kj
Saturday 11/7/20