Shake and Bake
Workouts
Saturday 4/10/21 @ 5:27 PM
✅
232kj
84rpm
49%
21mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
Saturday 10/24/20 @ 7:4 PM
✅
139kj
75rpm
49%
19mph
Thursday 11/5/20 @ 9:7 PM
95kj
75rpm
42%
16mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Tuesday 4/7/20 @ 6:57 PM
✅
353kj
81rpm
43%
18mph
Sunday 5/19/19 @ 8:50 PM
258kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 2:6 AM
244kj
78rpm
45%
18mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Monday 3/9/20 @ 7:31 PM
✅
77kj
76rpm
44%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Workouts
122
kj
Friday 5/14/21
kj
Wednesday 12/30/20