Shake and Bake
Workouts
Thursday 1/5/23 @ 2:17 AM
120kj
77rpm
39%
16mph
Thursday 1/12/23 @ 9:11 PM
✅
126kj
80rpm
40%
17mph
Friday 3/18/22 @ 12:20 AM
125kj
77rpm
41%
16mph
Monday 5/23/22 @ 8:46 PM
✅
126kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 1:50 AM
✅
345kj
75rpm
53%
21mph
Saturday 1/16/21 @ 4:11 PM
205kj
70rpm
46%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Saturday 10/24/20 @ 7:4 PM
✅
139kj
75rpm
49%
19mph
Tuesday 11/3/20 @ 9:37 PM
103kj
76rpm
43%
17mph
Thursday 10/15/20 @ 2:48 AM
✅
187kj
80rpm
47%
19mph
Monday 10/19/20 @ 8:50 PM
139kj
74rpm
44%
17mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 3/24/20 @ 1:55 AM
172kj
83rpm
37%
16mph
Saturday 5/9/20 @ 7:0 PM
✅
186kj
85rpm
38%
16mph
Saturday 2/29/20 @ 12:47 AM
✅
297kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 6:59 PM
276kj
75rpm
42%
16mph
Workouts
322
kj
Sunday 12/13/20
204
kj
Wednesday 7/15/20
172
kj
Tuesday 3/24/20