Shake and Bake
Workouts
Monday 4/3/23 @ 10:24 PM
140kj
71rpm
38%
14mph
Thursday 3/30/23 @ 3:49 PM
✅
184kj
79rpm
40%
16mph
Thursday 5/5/22 @ 11:30 PM
89kj
76rpm
40%
16mph
Wednesday 12/22/21 @ 4:11 PM
✅
107kj
80rpm
42%
17mph
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Thursday 3/10/22 @ 5:32 PM
✅
186kj
73rpm
42%
16mph
Saturday 12/11/21 @ 3:47 PM
124kj
84rpm
37%
16mph
Tuesday 12/21/21 @ 3:44 PM
✅
124kj
81rpm
39%
16mph
Sunday 10/13/19 @ 12:48 PM
196kj
0rpm
0%
0mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Monday 1/11/21 @ 12:43 AM
✅
266kj
134rpm
0%
0mph
Tuesday 1/12/21 @ 4:34 PM
201kj
82rpm
40%
17mph
Saturday 1/9/21 @ 10:52 PM
189kj
0rpm
0%
0mph
Saturday 1/9/21 @ 5:0 PM
✅
196kj
80rpm
40%
17mph
Sunday 11/24/19 @ 7:24 PM
192kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 6:15 PM
✅
209kj
77rpm
42%
17mph
Friday 6/26/20 @ 3:10 PM
✅
294kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 3:2 PM
201kj
81rpm
40%
17mph
Thursday 6/13/19 @ 4:21 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 12:59 PM
✅
191kj
79rpm
40%
16mph
Workouts
124
kj
Saturday 12/11/21
196
kj
Sunday 10/13/19