Shake and Bake

Workouts

Monday 11/22/21 @ 2:41 PM
128kj
71rpm
36%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 7:51 PM
167kj
83rpm
36%
16mph
Friday 10/22/21 @ 12:33 PM
66kj
79rpm
34%
14mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/6/21 @ 1:22 AM
85kj
85rpm
36%
16mph
Monday 8/16/21 @ 4:21 PM
157kj
70rpm
40%
15mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:50 PM
136kj
73rpm
37%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
128 kj
Monday 11/22/21
167 kj
Monday 3/22/21
15 min Low Impact Ride
Robin Arzón
66 kj
Friday 10/22/21
85 kj
Wednesday 10/6/21
30 min Bob Marley Ride
Denis Morton
157 kj
Monday 8/16/21
136 kj
Thursday 2/4/21