Shake and Bake

Workouts

Wednesday 8/3/22 @ 1:11 PM
179kj
68rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/9/22 @ 10:2 AM
✅
197kj
72rpm
44%
17mph
Tuesday 7/5/22 @ 3:13 PM
✅
55kj
78rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/21/22 @ 10:18 AM
52kj
84rpm
35%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
179 kj
Wednesday 8/3/22
✅ 197 kj
Tuesday 8/9/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 55 kj
Tuesday 7/5/22
52 kj
Thursday 4/21/22