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Shake and Bake
atangoffitness
D(M)V
3
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
35 🔥
Beat atangoffitness
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 12:48 PM
136
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 5/30/21 @ 7:39 PM
✅
219
kj
78
rpm
42
%
17
mph
Friday 5/19/23 @ 10:3 AM
183
kj
75
rpm
40
%
16
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Saturday 4/8/23 @ 5:59 PM
✅
225
kj
73
rpm
45
%
18
mph
Wednesday 8/18/21 @ 3:36 PM
82
kj
78
rpm
38
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/7/22 @ 1:22 PM
✅
96
kj
77
rpm
41
%
17
mph
Monday 9/20/21 @ 4:32 PM
161
kj
74
rpm
39
%
15
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 9/2/21 @ 1:8 PM
✅
175
kj
74
rpm
40
%
16
mph
Tuesday 7/20/21 @ 9:58 PM
231
kj
70
rpm
40
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Monday 7/5/21 @ 4:1 PM
✅
466
kj
70
rpm
53
%
20
mph
Saturday 5/22/21 @ 4:9 PM
193
kj
68
rpm
45
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 1:31 PM
✅
279
kj
71
rpm
50
%
19
mph
Thursday 4/29/21 @ 3:41 PM
178
kj
70
rpm
42
%
16
mph
30 min USHER Ride
Ally Love
View Class
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Saturday 5/1/21 @ 12:51 AM
✅
318
kj
71
rpm
54
%
20
mph
Friday 3/19/21 @ 10:40 PM
✅
144
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 12/17/20 @ 1:45 PM
126
kj
77
rpm
33
%
14
mph
Saturday 3/6/21 @ 12:36 PM
252
kj
72
rpm
41
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:27 PM
✅
450
kj
71
rpm
53
%
20
mph
Tuesday 2/23/21 @ 4:2 PM
88
kj
75
rpm
40
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/24/20 @ 6:28 PM
✅
94
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
atangoffitness
D(M)V
3
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
35 🔥
Beat atangoffitness
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
136
kj
Tuesday 10/17/23
✅
219
kj
Sunday 5/30/21
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
183
kj
Friday 5/19/23
✅
225
kj
Saturday 4/8/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Wednesday 8/18/21
✅
96
kj
Monday 3/7/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
161
kj
Monday 9/20/21
✅
175
kj
Thursday 9/2/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
231
kj
Tuesday 7/20/21
✅
466
kj
Monday 7/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
193
kj
Saturday 5/22/21
✅
279
kj
Tuesday 11/10/20
30 min USHER Ride
Ally Love
View Class
Share
178
kj
Thursday 4/29/21
✅
318
kj
Saturday 5/1/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
144
kj
Friday 3/19/21
126
kj
Thursday 12/17/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
252
kj
Saturday 3/6/21
✅
450
kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Tuesday 2/23/21
✅
94
kj
Thursday 12/24/20
Previous Workouts
Next Workouts