Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:2 PM
88kj
75rpm
40%
16mph
Saturday 11/18/23 @ 12:45 PM
✅
111kj
80rpm
42%
18mph
Friday 2/3/23 @ 1:23 PM
139kj
85rpm
33%
14mph
Friday 9/3/21 @ 1:53 PM
✅
225kj
91rpm
38%
18mph
Friday 1/27/23 @ 1:25 PM
143kj
82rpm
34%
15mph
Tuesday 8/31/21 @ 3:28 AM
✅
216kj
87rpm
39%
17mph
Thursday 1/26/23 @ 1:33 PM
223kj
78rpm
35%
15mph
Sunday 5/30/21 @ 2:28 PM
✅
357kj
80rpm
43%
18mph
Wednesday 11/24/21 @ 2:15 PM
127kj
70rpm
36%
14mph
Monday 2/7/22 @ 2:46 PM
✅
212kj
78rpm
42%
17mph
Wednesday 9/22/21 @ 12:52 PM
63kj
63rpm
46%
16mph
Tuesday 8/31/21 @ 5:9 AM
✅
100kj
67rpm
54%
20mph
Monday 12/20/21 @ 2:25 PM
72kj
70rpm
38%
14mph
Friday 1/14/22 @ 2:17 AM
✅
111kj
83rpm
41%
17mph
Wednesday 8/18/21 @ 3:36 PM
82kj
78rpm
38%
15mph
Saturday 7/17/21 @ 2:26 PM
✅
101kj
80rpm
41%
17mph
Friday 8/13/21 @ 1:9 PM
69kj
72rpm
37%
14mph
Sunday 5/23/21 @ 6:7 PM
✅
126kj
71rpm
49%
18mph
Friday 3/19/21 @ 10:40 PM
144kj
78rpm
36%
15mph
Saturday 4/24/21 @ 3:12 PM
✅
233kj
82rpm
43%
18mph
Workouts
139
kj
Friday 2/3/23
143
kj
Friday 1/27/23
82
kj
Wednesday 8/18/21