Shake and Bake
VS
Workouts
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Monday 3/1/21 @ 10:25 PM
✅
842kj
81rpm
60%
25mph
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Thursday 11/11/21 @ 8:8 PM
✅
1383kj
82rpm
56%
23mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Wednesday 5/19/21 @ 2:0 PM
✅
502kj
95rpm
52%
24mph
Wednesday 7/28/21 @ 4:22 PM
266kj
86rpm
43%
19mph
Friday 5/14/21 @ 9:31 PM
✅
833kj
84rpm
59%
25mph
Monday 5/17/21 @ 9:9 PM
453kj
76rpm
50%
20mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Wednesday 2/17/21 @ 11:1 PM
✅
1018kj
81rpm
59%
24mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Thursday 10/15/20 @ 10:41 PM
✅
412kj
78rpm
55%
22mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Tuesday 4/7/20 @ 10:17 PM
✅
716kj
77rpm
59%
23mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
466
kj
Tuesday 2/9/21
767
kj
Friday 11/12/21
266
kj
Wednesday 7/28/21
273
kj
Monday 5/10/21
599
kj
Sunday 2/14/21
257
kj
Thursday 11/5/20
222
kj
Sunday 3/15/20