Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:40 PM
✅
636kj
84rpm
53%
23mph
Friday 7/8/22 @ 12:57 PM
362kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 10:12 PM
✅
801kj
86rpm
56%
24mph
Wednesday 7/6/22 @ 11:10 AM
353kj
81rpm
42%
18mph
Wednesday 12/8/21 @ 11:8 PM
✅
396kj
67rpm
60%
22mph
Sunday 1/9/22 @ 10:47 PM
283kj
70rpm
51%
19mph
Thursday 6/3/21 @ 10:56 PM
✅
1089kj
86rpm
57%
25mph
Sunday 3/28/21 @ 3:33 PM
488kj
81rpm
43%
18mph
Thursday 2/25/21 @ 10:19 PM
✅
1106kj
80rpm
61%
25mph
Saturday 12/12/20 @ 1:3 PM
469kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 11:14 PM
✅
497kj
76rpm
61%
24mph
Monday 1/4/21 @ 1:27 PM
261kj
78rpm
46%
19mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Friday 7/10/20 @ 12:35 PM
412kj
69rpm
56%
21mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Thursday 8/13/20 @ 11:42 AM
274kj
71rpm
51%
19mph
Monday 7/20/20 @ 11:33 AM
✅
412kj
80rpm
53%
22mph
Tuesday 7/14/20 @ 2:22 AM
253kj
79rpm
45%
18mph
Sunday 10/27/19 @ 6:53 PM
✅
880kj
75rpm
58%
23mph
Saturday 4/18/20 @ 4:1 PM
457kj
84rpm
41%
18mph
Workouts
469
kj
Saturday 12/12/20
261
kj
Monday 1/4/21
412
kj
Friday 7/10/20
457
kj
Saturday 4/18/20