Shake and Bake

Workouts

Saturday 7/27/19 @ 6:31 PM
βœ…
351kj
72rpm
46%
17mph
45 min Live DJ Ride
Cody Rigsby
Saturday 11/13/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 7:40 PM
βœ…
282kj
75rpm
49%
19mph
30 min Climb Ride
Cody Rigsby
Monday 7/26/21 @ 2:16 PM
281kj
0rpm
0%
0mph
Monday 4/26/21 @ 5:26 PM
βœ…
256kj
80rpm
44%
18mph
30 min Turn It Up
Hannah Frankson
Friday 4/30/21 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:51 PM
244kj
83rpm
43%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Sunday 1/31/21 @ 4:55 PM
βœ…
301kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 10:21 PM
255kj
83rpm
44%
19mph
30 min Pride Ride
Cody Rigsby
Tuesday 2/23/21 @ 3:45 PM
βœ…
317kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 10:19 AM
252kj
81rpm
45%
18mph
30 min Women of Pop Ride
Ally Love
Tuesday 2/23/21 @ 3:10 PM
βœ…
331kj
0rpm
0%
0mph
Friday 8/21/20 @ 10:45 PM
382kj
82rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Friday 12/4/20 @ 6:50 PM
βœ…
398kj
0rpm
0%
0mph
Saturday 10/3/20 @ 7:54 PM
βœ…
520kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 11:45 AM
430kj
0rpm
0%
0mph
Thursday 7/23/20 @ 11:7 PM
225kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 9/1/20 @ 9:24 PM
βœ…
278kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 4:27 PM
433kj
76rpm
47%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Friday 8/28/20 @ 4:38 PM
βœ…
437kj
0rpm
0%
0mph

Workouts

45 min Live DJ Ride
Cody Rigsby
βœ… 351 kj
Saturday 7/27/19
kj
Saturday 11/13/21
30 min Climb Ride
Cody Rigsby
βœ… 282 kj
Saturday 8/7/21
281 kj
Monday 7/26/21
30 min Turn It Up
Hannah Frankson
βœ… 256 kj
Monday 4/26/21
kj
Friday 4/30/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
244 kj
Tuesday 3/9/21
βœ… 301 kj
Sunday 1/31/21
30 min Pride Ride
Cody Rigsby
255 kj
Tuesday 6/30/20
βœ… 317 kj
Tuesday 2/23/21
30 min Women of Pop Ride
Ally Love
252 kj
Wednesday 3/18/20
βœ… 331 kj
Tuesday 2/23/21
45 min Pop Ride
Cody Rigsby
382 kj
Friday 8/21/20
βœ… 398 kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
βœ… 520 kj
Saturday 10/3/20
430 kj
Sunday 8/30/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
225 kj
Thursday 7/23/20
βœ… 278 kj
Tuesday 9/1/20
45 min HIIT & Hills Ride
Hannah Frankson
433 kj
Tuesday 8/18/20
βœ… 437 kj
Friday 8/28/20