Shake and Bake

Workouts

Sunday 10/30/22 @ 3:29 PM
✅
248kj
77rpm
45%
18mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 1:37 PM
157kj
72rpm
38%
14mph
Tuesday 2/22/22 @ 11:55 AM
✅
167kj
79rpm
45%
18mph
20 min 80s Ride
Robin Arzón
Wednesday 8/11/21 @ 4:23 AM
132kj
73rpm
43%
16mph
Thursday 12/16/21 @ 11:6 AM
✅
373kj
78rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 1:47 PM
256kj
74rpm
39%
15mph
Friday 6/26/20 @ 9:57 PM
✅
232kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 2/2/22 @ 2:4 PM
152kj
85rpm
34%
15mph
Friday 1/14/22 @ 5:8 PM
✅
276kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 2:9 PM
210kj
73rpm
41%
16mph
Saturday 12/11/21 @ 8:30 PM
✅
344kj
70rpm
44%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/1/22 @ 4:44 PM
252kj
60rpm
40%
13mph
Saturday 3/21/20 @ 5:7 PM
✅
261kj
85rpm
44%
19mph
30 min Together We Ride
Robin Arzón
Friday 8/13/21 @ 4:3 AM
169kj
85rpm
35%
15mph
Saturday 5/29/21 @ 2:57 PM
✅
373kj
79rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 3:1 AM
321kj
74rpm
43%
17mph
Sunday 12/20/20 @ 8:20 PM
✅
146kj
87rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 5/6/21 @ 4:27 AM
126kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
287kj
78rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 4/18/21 @ 4:39 AM
186kj
93rpm
30%
16mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 248 kj
Sunday 10/30/22
157 kj
Monday 10/31/22
20 min 80s Ride
Robin Arzón
✅ 167 kj
Tuesday 2/22/22
132 kj
Wednesday 8/11/21
45 min Pop Ride
Cody Rigsby
✅ 373 kj
Thursday 12/16/21
256 kj
Friday 2/4/22
30 min Dolly Parton Ride
Robin Arzón
✅ 232 kj
Friday 6/26/20
152 kj
Wednesday 2/2/22
30 min Pop Ride
Cody Rigsby
✅ 276 kj
Friday 1/14/22
210 kj
Friday 1/14/22
45 min Intervals & Arms Ride
Robin Arzón
✅ 344 kj
Saturday 12/11/21
252 kj
Saturday 1/1/22
30 min Together We Ride
Robin Arzón
✅ 261 kj
Saturday 3/21/20
169 kj
Friday 8/13/21
45 min Pop Ride
Cody Rigsby
✅ 373 kj
Saturday 5/29/21
321 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
✅ 146 kj
Sunday 12/20/20
126 kj
Thursday 5/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 287 kj
Tuesday 11/10/20
186 kj
Sunday 4/18/21