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Shake and Bake
asweatymess
Rivertowns, NY
37 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
29
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 10:38 AM
✅
279
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 3/12/20 @ 10:33 AM
231
kj
68
rpm
48
%
18
mph
Saturday 1/8/22 @ 9:21 PM
✅
312
kj
69
rpm
50
%
18
mph
30 min Tabata Ride
Robin Arzón
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Monday 3/30/20 @ 11:27 AM
208
kj
65
rpm
47
%
17
mph
Friday 4/16/21 @ 3:58 PM
✅
260
kj
82
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/14/21 @ 9:40 PM
256
kj
66
rpm
51
%
19
mph
Tuesday 3/16/21 @ 3:9 PM
✅
363
kj
83
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 11:1 PM
313
kj
64
rpm
48
%
17
mph
Tuesday 1/12/21 @ 6:33 PM
✅
253
kj
84
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/2/20 @ 7:46 PM
211
kj
53
rpm
54
%
17
mph
Wednesday 12/2/20 @ 4:27 PM
✅
285
kj
81
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 12/5/20 @ 10:25 PM
204
kj
58
rpm
51
%
17
mph
Tuesday 5/26/20 @ 10:53 AM
✅
266
kj
80
rpm
45
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 12:33 PM
207
kj
66
rpm
47
%
17
mph
Monday 12/30/19 @ 10:59 AM
✅
269
kj
74
rpm
48
%
19
mph
30 min Best of the Decade Ride
Emma Lovewell
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Monday 12/30/19 @ 8:1 PM
220
kj
63
rpm
50
%
18
mph
Sunday 11/24/19 @ 3:36 PM
✅
277
kj
83
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 11/22/19 @ 12:1 PM
236
kj
65
rpm
50
%
18
mph
Tuesday 9/3/19 @ 11:42 PM
367
kj
76
rpm
45
%
18
mph
45 min 90s Pop Ride
Olivia Amato
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Share
Thursday 8/8/19 @ 11:3 AM
✅
412
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
37 🔥
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
29
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Wednesday 7/6/22
231
kj
Thursday 3/12/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
312
kj
Saturday 1/8/22
208
kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 4/16/21
256
kj
Wednesday 4/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
363
kj
Tuesday 3/16/21
313
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 1/12/21
211
kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
285
kj
Wednesday 12/2/20
204
kj
Saturday 12/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
266
kj
Tuesday 5/26/20
207
kj
Friday 1/3/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
✅
269
kj
Monday 12/30/19
220
kj
Monday 12/30/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
277
kj
Sunday 11/24/19
236
kj
Friday 11/22/19
45 min 90s Pop Ride
Olivia Amato
View Class
Share
367
kj
Tuesday 9/3/19
✅
412
kj
Thursday 8/8/19
Previous Workouts
Next Workouts