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Shake and Bake
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 4:15 PM
✅
374
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/13/24 @ 9:21 PM
145
kj
67
rpm
34
%
12
mph
Friday 1/27/23 @ 12:12 PM
✅
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/1/22 @ 1:22 AM
150
kj
81
rpm
35
%
15
mph
Monday 7/18/22 @ 10:40 AM
✅
411
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 12/2/20 @ 5:47 PM
288
kj
84
rpm
38
%
16
mph
Friday 11/26/21 @ 5:43 PM
✅
146
kj
84
rpm
41
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/26/21 @ 3:19 PM
94
kj
80
rpm
34
%
14
mph
Monday 10/12/20 @ 11:43 PM
✅
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
Wednesday 3/25/20 @ 10:30 AM
✅
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Saturday 10/10/20 @ 6:23 PM
✅
521
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Monday 9/14/20 @ 3:22 PM
✅
353
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
Friday 6/19/20 @ 11:13 AM
✅
108
kj
88
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 6/18/20 @ 1:47 PM
74
kj
80
rpm
37
%
15
mph
Thursday 2/27/20 @ 11:8 AM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 10:1 PM
311
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
374
kj
Friday 1/12/24
145
kj
Saturday 1/13/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 1/27/23
150
kj
Thursday 12/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
411
kj
Monday 7/18/22
288
kj
Wednesday 12/2/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
146
kj
Friday 11/26/21
94
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 10/12/20
269
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 3/25/20
300
kj
Friday 12/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 10/10/20
383
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Monday 9/14/20
240
kj
Tuesday 9/10/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
108
kj
Friday 6/19/20
74
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Thursday 2/27/20
311
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts