Shake and Bake
Workouts
Friday 11/23/18 @ 7:36 PM
1kj
48rpm
25%
7mph
Wednesday 8/1/18 @ 11:36 PM
✅
55kj
75rpm
39%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
262kj
77rpm
38%
15mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Monday 8/6/18 @ 12:0 PM
✅
49kj
80rpm
35%
15mph
Thursday 6/14/18 @ 6:3 PM
34kj
66rpm
35%
12mph
Sunday 6/24/18 @ 11:57 PM
303kj
81rpm
40%
17mph
Friday 6/22/18 @ 8:42 PM
✅
436kj
74rpm
49%
19mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Tuesday 6/12/18 @ 12:28 AM
✅
243kj
82rpm
43%
18mph
Friday 6/8/18 @ 12:24 PM
261kj
75rpm
39%
15mph
Friday 6/1/18 @ 8:41 PM
✅
489kj
74rpm
49%
19mph
Thursday 2/22/18 @ 12:54 PM
✅
136kj
76rpm
43%
17mph
Monday 3/5/18 @ 7:10 PM
133kj
73rpm
43%
17mph
Monday 1/29/18 @ 2:24 PM
96kj
80rpm
41%
16mph
Wednesday 12/6/17 @ 10:48 PM
✅
116kj
67rpm
50%
18mph
Tuesday 1/23/18 @ 2:55 PM
111kj
82rpm
37%
16mph
Wednesday 12/27/17 @ 1:33 AM
✅
140kj
75rpm
43%
17mph
Monday 1/8/18 @ 1:30 PM
278kj
79rpm
40%
16mph
Friday 1/5/18 @ 9:37 PM
✅
507kj
68rpm
56%
21mph
Workouts
96
kj
Monday 1/29/18
111
kj
Tuesday 1/23/18