Shake and Bake

Workouts

Monday 7/3/23 @ 5:12 PM
318kj
81rpm
39%
17mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 6/7/21 @ 10:21 PM
282kj
80rpm
40%
16mph
Sunday 3/26/23 @ 6:1 PM
373kj
80rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/27/23 @ 3:24 PM
406kj
70rpm
44%
17mph
Sunday 7/24/22 @ 6:58 PM
214kj
78rpm
36%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 7/19/22 @ 11:8 AM
310kj
71rpm
44%
17mph
Monday 11/22/21 @ 6:3 PM
204kj
71rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 12/12/21 @ 5:39 PM
205kj
74rpm
43%
17mph
Saturday 8/1/20 @ 2:35 PM
112kj
83rpm
42%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:14 AM
106kj
65rpm
47%
17mph
Monday 8/30/21 @ 4:42 PM
317kj
87rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 6/15/21 @ 10:16 PM
332kj
80rpm
42%
18mph
Friday 1/1/21 @ 9:35 PM
149kj
78rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
Friday 1/1/21 @ 9:4 PM
124kj
73rpm
35%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
Wednesday 10/28/20 @ 4:50 PM
209kj
81rpm
41%
17mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 12/22/20 @ 3:28 AM
185kj
74rpm
41%
16mph
Saturday 4/18/20 @ 3:50 PM
48kj
84rpm
33%
15mph
10 min Low Impact Ride
Erik Jäger
Saturday 4/11/20 @ 3:49 PM
49kj
81rpm
35%
15mph

Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
318 kj
Monday 7/3/23
282 kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Christine D'Ercole
373 kj
Sunday 3/26/23
406 kj
Saturday 5/27/23
45 min Yacht Rock Ride
Jenn Sherman
214 kj
Sunday 7/24/22
310 kj
Tuesday 7/19/22
30 min Sundays with Love
Ally Love
204 kj
Monday 11/22/21
205 kj
Sunday 12/12/21
15 min Groove Ride
Cody Rigsby
112 kj
Saturday 8/1/20
106 kj
Tuesday 9/14/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
317 kj
Monday 8/30/21
332 kj
Tuesday 6/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
149 kj
Friday 1/1/21
172 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
124 kj
Friday 1/1/21
177 kj
Wednesday 1/6/21
30 min Low Impact Ride
Emma Lovewell
209 kj
Wednesday 10/28/20
185 kj
Tuesday 12/22/20
10 min Low Impact Ride
Erik Jäger
48 kj
Saturday 4/18/20
49 kj
Saturday 4/11/20