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Shake and Bake
astridr
Westhampton Beach NY
375 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
45
Beat astridr
Workouts
Previous Workouts
Next Workouts
Monday 5/25/20 @ 6:50 PM
✅
431
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:57 PM
291
kj
78
rpm
40
%
17
mph
Saturday 3/6/21 @ 9:19 PM
✅
383
kj
73
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:49 PM
319
kj
72
rpm
43
%
17
mph
Monday 6/29/20 @ 5:50 PM
✅
381
kj
71
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:47 PM
302
kj
72
rpm
43
%
17
mph
Friday 12/18/20 @ 10:2 PM
✅
510
kj
69
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:9 PM
435
kj
75
rpm
43
%
17
mph
Tuesday 10/29/19 @ 8:22 AM
✅
307
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:25 PM
217
kj
81
rpm
41
%
17
mph
Saturday 10/12/19 @ 4:41 PM
✅
683
kj
76
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 2:11 PM
504
kj
77
rpm
45
%
18
mph
Wednesday 4/17/19 @ 7:58 AM
✅
380
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 12:27 PM
361
kj
77
rpm
44
%
18
mph
Wednesday 3/20/19 @ 8:0 AM
✅
364
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 11:37 AM
352
kj
78
rpm
44
%
18
mph
Tuesday 11/27/18 @ 9:6 AM
339
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/30/18 @ 12:37 PM
✅
342
kj
79
rpm
43
%
17
mph
Saturday 11/3/18 @ 4:40 PM
✅
514
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:44 PM
466
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
375 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
45
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Monday 5/25/20
291
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 3/6/21
319
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 6/29/20
302
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Friday 12/18/20
435
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Tuesday 10/29/19
217
kj
Sunday 11/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
683
kj
Saturday 10/12/19
504
kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Wednesday 4/17/19
361
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 3/20/19
352
kj
Tuesday 3/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 11/27/18
✅
342
kj
Friday 11/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Saturday 11/3/18
466
kj
Saturday 11/3/18
Previous Workouts
Next Workouts